Which Planets Cause Fear, Anxiety & Overthinking?

Which Planets Cause Fear, Anxiety & Overthinking?

In today’s fast-paced world, fear and anxiety have become common. But for many, these feelings go deeper than just stress—they may be rooted in planetary imbalances. Your Kundli (birth chart) reveals which planets are triggering mental unrest and how to fix it.

1. Moon – The Mind and Emotions

Moon governs your emotional world. A weak, afflicted, or badly placed Moon (especially in the 6th, 8th, or 12th house) can create mood swings, anxiety, and emotional instability.

2. Rahu – Illusion, Obsession & Mental Fog

Rahu brings confusion, overthinking, and imaginary fears. When Rahu aspects the Moon or sits in the 1st or 5th house, it can cause irrational fears and obsessive thinking.

3. Saturn – Fear, Insecurity & Overload

Saturn creates pressure, delays, and burden. If strongly placed but unafflicted, it gives stability. If weak or malefic, it can bring fear of failure, loneliness, and chronic anxiety.

4. Mercury – Nervous Thinking

Mercury rules the nervous system and logic. If it’s retrograde or placed with malefics, it can cause restless thoughts, inability to focus, and anxiety in social or decision-making situations.

5. Ketu – Emotional Detachment & Past-Life Pain

Ketu brings detachment and subconscious fears. Its influence often causes unexplained emotional emptiness, brain fog, or a feeling of being lost.

Astrological Remedies to Balance the Mind

• Chanting Moon or Mercury mantras (like Om Chandraya Namah)
• Wearing gemstones (under expert advice)
• Energy healing or spiritual counseling
• Regular grounding practices like salt baths or walking barefoot

Conclusion

You’re not “too emotional” or “too sensitive”—you’re energetically out of balance. Understanding your chart helps you take control of your emotional world and find true peace.

Book a Mental Wellbeing Chart Analysis today
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